Self-care and wellness

Recently I’m starting to get more impulses to share what I’m learning about in terms of self-care and wellness and also in terms of spirituality and meditation etc. So I’ll try and collect some of my thoughts and learnings here.

Self-care and wellness

Feel free to contact me here if you’re interested in a more personalised mentoring session. https://timmyfunnell.com/more/contact/

You can read more about it here. https://timmyfunnell.com/mentoring-and-sensemaking/

A lot of what I’ve learnt about in terms of self-care and wellness comes from the incredible tradition of Ayurveda and most of that has come from being fortunate enough to have received guidance from Vaidya Sathyavathi S. about whom you can learn more here. https://www.msaholistic.life/